Don't talk about your life. Train to live it.
A simulator that puts you inside the hard moments — rejection, limits, uncertainty, criticism, conflict — and adapts in real time so you build resilience through practice, not theory.
A 60-second look inside a session
Insight tells you why. Practice changes what you do.
Understanding your patterns rarely changes how you react under pressure. The body learns by repetition, in context, with real stakes.
This is a gym for emotional skills: safe, progressive, and adaptive. You rehearse the exact moments that throw you — until a different response becomes available.
Five steps, every session
A loop designed to stretch you just enough — never more than you can hold.
Adaptive difficulty in action
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1
Choose a capability
Pick the skill you want to build — from rejection to acting without motivation.
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2
Step into the scenario
The simulator sets a realistic moment and plays the other person, in text or voice.
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3
Respond in real time
You react. There are no perfect lines — only your authentic, in-the-moment response.
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4
Difficulty adapts
Based on how you cope, the intensity rises or eases. Always at your edge, never over it.
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5
Debrief & track progress
A calm review of what worked, plus metrics on consistency, tolerance, and transfer to real life.
10 skills you can actually train
Each capability has four levels of intensity, so you grow from a small no to a confrontation that matters.
Built like training, not like a chatbot
Adaptive in real time
Intensity calibrates to your responses and your stated comfort, so practice stays in the productive zone.
Safety by design
Always-available pause, crisis detection, and localized help resources. It complements support, never replaces it.
Progress you can see
Streaks, per-capability levels, and reflections on how the skill transfers to your real life.
Start free. Go deeper when ready.
A free tier to build the habit, and Pro for unlimited training across every capability.
Free
Start training with the core capabilities.
- 5 training sessions / month
- Rejection, Limits & Uncertainty
- Text-based practice
- Progress dashboard
Pro
Unlimited training across every capability.
- Unlimited sessions
- All 6 capabilities
- Voice practice
- Adaptive difficulty
- Full progress analytics
Pro (annual)
Everything in Pro, billed yearly — two months free.
- Everything in Pro
- Two months free
- Priority model access
Cancel anytime. Plans and prices are managed securely through Stripe.
A complement to care — never a substitute
This simulator is a training tool, not therapy or medical advice. It is built to keep you safe while you practice.
- A prominent Stop and Pause is available in every session.
- Automatic detection of distress surfaces localized crisis resources immediately.
- Intensity is capped and de-escalates if you show real distress.
- Your data is yours: export or delete it anytime.
“If you are in crisis or thinking about harming yourself, you deserve immediate human support.”
We surface local helplines wherever you are, and we will always pause training to point you toward real help.
Good questions
No. It is a skills-training simulator. It can complement therapy or coaching, but it does not diagnose or treat anything and is not a substitute for professional care.
Voice uses your browser's built-in speech recognition and synthesis by default, so you can speak and hear responses. Optional higher-quality providers can be enabled by the team.
The experience is fully bilingual in English and Portuguese, including scenarios and debriefs. You can switch anytime.
Yes, anytime, through the secure billing portal. You keep Pro access until the end of your billing period.
The next hard moment is coming.
Walk into it having practiced. Start your first session today — free.
Train to live it